HOMEMADE HEMPMILK : PROTEIN RICH

 

The use of hemp in Great Britain dates back over 1000 years. During these times, people would have access to groups of medical plants for the restoration of health, vitality and to support their normal bodily functions. These were known as 'Tonic Plants' and were used in traditional systems of medicine. One of these Tonic Plants was Hemp, which is a very robost plant, grows very quickly and can thrive in many different soil conditions. Hemp can be very benificial for health, and is considered a Superfood, as it provides the body with essential fats, amino acids, Omega 6, Omega 9, balanced proteins, vitamins and enyzmes. Hemp Seeds also contain strong anti oxidant properties. There are no known allergic reactions to hemp seeds, so are suitable for all diets. Hemp milk, oils, and cakes can be made from the plants, which are a great source of nutrients. By including hemp in your diet you can, increase energy levels, improve organ functions and circulation, strengthen the immune system, hemp is also a natural anti-inflammatory.

 

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